Hindustan Times

262 articles in the Truth Foundry index. Each links out to the original.

• Dubai Microbiologist Warns Smartphones Harbor More Bacteria Than Toilet Seats · Dubai microbiologist Neethu Sureshkumar warns phones carry more germs than toilet seats and offers cleaning tips.
• Dr Kunal Sood Explains Why Exercise Can Trigger Itchy Hives · Physician Dr Kunal Sood explains how exercise triggers histamine release causing exercise-induced urticaria.
• Celebrity Nutritionist Rujuta Diwekar Shares Monsoon Hair Fall Prevention Recipes · Nutritionist Rujuta Diwekar recommends kulith soup, reetha wash, and kharik dates to combat monsoon hair fall.
• AIIMS-Trained Doctor Reveals 7 Silent Signs of Pancreatic Cancer · Dr. Saurabh Sethi lists seven overlooked symptoms of pancreatic cancer including sudden diabetes and weight loss.
• High-Protein Baked BBQ Chicken Recipe for Fitness Enthusiasts · A healthy baked BBQ chicken recipe delivers 36g protein per serving with lean ingredients.
• Fitness Coach Siddhartha Singh Debunks Healthy Food Myths with Shocking Ratings · Celebrity trainer Siddhartha Singh rates peanut butter and protein bars poorly as protein sources.
• 7 Easy Ways to Add More Protein to Your Diet Without Supplements · Hindustan Times outlines seven simple, natural ways to boost daily protein intake using whole foods.
• Spiritual Guruji Teaches How to Practice Awareness Throughout Daily Life · HH Guruji of Aathman Awareness Centre advises integrating mindfulness into waking, exercising, and routine tasks.
• California Dentist Warns Against 4 Common Brushing Mistakes That Damage Teeth · Dr. Mark Burhenne advises stopping sawing motions, rinsing, stiff bristles, and skipping cleanings to protect oral health.
• Yoga Expert Emphasizes Mind-Body Connection Over Physical Poses for Healthy Ageing · Radhika Iyer Talati advises integrating yoga for mental clarity and consistency rather than perfect postures.
• 12 Spiritual Lessons from Guru Nityanand Charan Das on Mindfulness and Inner Peace · Guru Nityanand Charan Das shares 12 lessons on silence, patience, and letting go to find inner peace.
• Hyaluronic Acid vs Glycerin: Best Moisturizing Ingredients for Your Skin · Dermatologists recommend combining hyaluronic acid and glycerin for optimal skin hydration and barrier support.
• Gastroenterologist Explains Cranberry Benefits and Risks for Gut Health · Dr. Vikram Uttam Patil clarifies cranberry's role in digestive health and microbiome support.
• Doctor Shares 5 Daily Habits to Lower Liver Enzymes and Fight Fatty Liver Disease · Dr. Kunal Sood recommends coffee, omega-3s, berberine, protein, and post-meal walks to combat NAFLD.
• Shilpa Shetty Unveils 52,000 Sq-Ft Luxury Restaurant at Ahmedabad Airport · Bollywood star Shilpa Shetty launches Maison Twenty-Seven, a massive luxury dining destination at Ahmedabad Airport.
• Expert Advises Against Viral Supplement Trends, Recommends 6 Personalized Options for Women · Nutritionist Dr. Vishakha Shivdasani recommends six specific supplements for women, emphasizing personalized medical advice over social media trends.
• Sweety Devi Ngangbam Reflects on Injury Recovery and Football Discipline · Indian footballer Sweety Devi Ngangbam discusses her 2023 injury recovery and career lessons.
• 10 Online Platforms That Remind Us of a Simpler Internet Era · Hindustan Times highlights nostalgic websites mimicking early 2000s aesthetics and functionality.
• A Ramachandran's Art Shifts From Despair to Hope After 1984 Riots · Indian artist A Ramachandran transformed his style from depicting suffering to celebrating life following the 1984 anti-Sikh riots.
• India's Pet Owners Serve Gourmet Meals to Pets, Confusing Humans · Indian pet parents now serve gourmet, human-grade meals to pets, baffling guests at luxury events.
• True Book Lovers Prioritize Reading Over Debates on Format or Covers · Dedicated readers focus on consuming stories rather than engaging in debates about book formats or aesthetics.
• Tabu: Society Obsessed With Age More Than Women Are Themselves · Actress Tabu criticizes societal fixation on women's age in a recent interview.
• Dua Lipa Shares Quote on Self-Worth and Boundaries · Pop star Dua Lipa emphasizes that knowing your value clarifies your wants and boundaries.
• Protein-Rich Sprouted Moong Paneer Salad With Zesty Lemon Tahini Dressing · A quick, gluten-free, protein-packed lunch bowl featuring sprouted moong, paneer, and a tangy lemon tahini dressing.
• Fitness Coach Zoe Modgill Rebuilds Core After Two C-Sections · Trainer Zoe Modgill restores core function and abs through breathing and deep muscle reconnection.
• Psychiatrist Shares 5 Ways to Protect Mental Health Around Narcissistic People · Dr. Diwakar Goutham N advises setting boundaries and managing expectations to handle narcissistic traits without compromising mental health.
• Cool Mattress Beats AC for Better Summer Sleep Quality · A breathable mattress reduces heat retention and improves sleep better than lowering AC settings.
• 58-Year-Old Grandma of 14 Reverses Aging with Weight Training · Eileen White, 58, overcame autoimmune diseases to transform her health through strength training.
• 8 Trending Kurta Sets for Women Dominate Indian Summer 2026 Wardrobes · Lightweight linen-cotton blends and floral prints define the top kurta sets for summer 2026.
• Global Fatty Liver Day 2026: Doctor Warns Processed Foods and Sugary Drinks Harm Liver · Dr Sushovan Baidya explains how daily processed foods and sugary drinks cause fatty liver disease.