substack.com

2 articles in the TruthFoundry index. Each links out to the original.

• Dietitian essay: handwritten journaling slows thoughts and makes room for presence · Dietitian Lydia recounts how handwriting instead of typing helped a client slow chaotic thoughts before a binge.
• U.S. GLP-1 Drug Usage Surges to 12% of Population · New data reveals 12% of the U.S. population is now using GLP-1 weight-loss drugs.