T Nation by Biotest
295 articles in the TruthFoundry index. Each links out to the original.
- Forum user logs gym workouts while running for open judge seat · User 'biker' shares daily gym routines while campaigning for an open judicial seat.
- Fitness Enthusiast Logs BJJ, Cricket, and Gym Workouts · A user shares weekly progress in Brazilian Jiu-Jitsu, cricket, and strength conditioning.
- Thibs outlines mace, club, sledgehammer shoulder training for bench press · Fitness author Thibs details weighted implement training to reduce bench press injuries.
- Fitness Enthusiast Logs Tactical Barbell Workout and High-Protein Diet · Author details a tactical barbell session, Tang Soo Do practice, and a high-protein meal plan.
- Fitness Blogger SvenG Logs Intense Training Week Amid Fatigue · Fitness blogger SvenG completes a grueling week of strength and conditioning workouts despite low energy and sleep issues.
- Personal fitness log documents lifting, boxing and gym experiences October 2026 · A lifter records training sessions, injuries, and gym membership decisions over early October 2026.
- Strength Athlete Balances Training, Sobriety, and Exam Stress · A strength athlete documents recovery from injury, sobriety challenges, and academic stress.
- Forum Users React to Gym Gals Joke · Online users express discomfort with a joke about 'Gym Gals' in a forum thread.
- Fitness Enthusiast Logs Strength Gains and Weight Loss Progress · A fitness enthusiast documents strength training, weight loss, and BJJ progress over two weeks.
- Fitness Enthusiast Logs Workouts and Discusses Upcoming Hernia Surgery · A fitness enthusiast documents weightlifting progress and shares plans for hernia surgery.
- Fitness Log Details Post-Hip Resurfacing Recovery Routine · A fitness log documents a progressive strength and conditioning routine following hip resurfacing surgery.
- Bodybuilding Forum User Reports High Estradiol Levels on Testosterone Cycle · A user on a bodybuilding forum shares blood test results showing high estradiol levels while on a testosterone cycle.
- Mato publishes personal strength training log entries March-May 2026 · Mato shared multi-week strength training logs including workouts, diet, and life notes.
- Fitness Enthusiast Diagnosed with Type 2 Lipedema and Adjusts Training · A fitness enthusiast diagnosed with Type 2 lipedema plans to reduce carb intake and lower leg training volume.
- Personal gym log records multiple strength PRs on 2026-10-13 · A lifter logged lower and upper body workout results including new personal bests.
- Fitness enthusiast Lundrball logs strength training progress and injury setbacks · User Lundrball documents a month of strength training, hitting new deadlifts, but faces shoulder and back injuries.
- Older Gym-Goer Questions Etiquette Changes Among Younger Patrons · A 60-year-old gym member questions why younger patrons stand far from equipment they are using.
- Fitness Enthusiast Shares October Workout Log and Travel Plans · A fitness enthusiast details their October strength training routine and upcoming travel conditioning schedule.
- Fitness Log: Athlete Hits Push-Up and Deadlift PRs in Training Cycle · A 36-year-old athlete completes a training cycle with new personal records in weighted push-ups and deadlifts.
- Fitness Enthusiast Logs Strength Gains and Training Adjustments · A fitness enthusiast documents progressive strength gains and training modifications over a month of workouts.
- Fitness Log: Progressive Strength Training and Volume Records · User aarsen documents progressive strength training logs for bench press, squat, and accessory exercises from September to October 2026.
- Personal fitness log tracks Brian Alsruhe workouts Sep-Oct 2026 · Blog author shares detailed daily training log following Brian Alsruhe fitness programs
- Firefighter Reflects on Career Milestones and Training Discipline · A firefighter shares his training log and reflects on achieving life goals and the value of professional reflection.
- Author sells stolen golf clubs and old truck after brother's ashes scattered · Author sells stolen golf clubs and old truck after brother's ashes scattered
- Fans Discuss Lamb of God, Pantera, and Every Time I Die Music · Online community shares reactions to Lamb of God's new album and tributes to Andy Williams.
- Athlete logs speed squat and weighted ab wheel workouts in October 2026 · A fitness log details a lower and upper body strength training session on October 13, 2026.
- User Reports Testicular Pain After HCG Injection · A user reports persistent testicular pain and epididymitis after taking HCG injections for two weeks.
- Fitness Enthusiast Logs Weight Loss and Training Progress · A user logs weight loss and details a high-volume squat and deadlift routine while analyzing bodybuilding training methods.
- User jdm135 shares fitness logs, chiropractic visit, and family trip updates · Forum user jdm135 posts personal health, gym training, and travel updates August-September 2026.
- Fitness enthusiast completes Cycle 24 BBS challenge amid life changes · A fitness enthusiast completes the Cycle 24 BBS challenge while navigating a house sale and minor injuries.