ScienceDaily

7 articles in the TruthFoundry index. Each links out to the original.

• 4-minute daily strength training improves mobility for adults over 65 · Penn State research finds 4 minutes daily exercise boosts strength in adults aged 65+
• Study Links Smartphone Addiction to Self-Control and FOMO, Not Just Screen Time · Semmelweis University researchers found problematic smartphone use stems from poor self-control and FOMO, affecting cognition and posture.
• University of Missouri Study Links Muscle Aging to Nerve Signal Failure · Researchers found aging muscles lose strength due to nerve signal breakdown, potentially reversible via ClC-1 protein inhibition.
• BMJ review finds calcium and vitamin D offer little bone health benefit · Major BMJ review finds calcium and vitamin D supplements do not reduce falls or fractures for most older adults.
• Study Finds Chocolate Smell Boosts Resistance Exercise Repetitions · Chocolate aroma increased exercise reps without raising perceived exertion in tested men.
• Study links each extra hour of prolonged sitting to 9% higher cancer death risk · New PLOS Medicine study associates uninterrupted prolonged sitting with elevated cancer mortality risk
• Stress hormone CRH found to regulate brain myelin repair and development · Max Planck researchers identify stress hormone CRH as key brain myelin repair regulator