mindbodygreen

9 articles in the TruthFoundry index. Each links out to the original.

• New Study Links Leisure Activity to Lower Dementia Risk Than Work · Meta-analysis of 4.2 million adults finds leisure-time exercise lowers dementia risk, while work activity may increase it.
• Social Nature Programs Reduce Loneliness More Than Solo Time · A Barcelona study finds group nature activities reduce loneliness more effectively than solo outdoor time for isolated adults.
• Expert Offers 5 Strategies to Prevent Work-Related Burnout · Mindbodygreen founder Elizabeth Svoboda shares five evidence-based tactics to manage energy and prevent burnout.
• Consistent Exercise Cuts Early Death Risk by Half, Study Finds · New research shows consistently meeting physical activity guidelines halves the risk of premature death in women.
• Study Links IBD Diagnosis To Increased Mental Health Risk · A Swedish study finds mental health diagnoses rise significantly before and after an IBD diagnosis.
• High Antioxidant Diet Linked to Lower Cervical Cancer Risk in New Study · Women with higher dietary antioxidant intake showed significantly lower prevalence of cervical cancer in a national health analysis.
• Review Finds Gut-Focused Therapies May Ease Depression Symptoms · A new review suggests microbiota-based therapies may help reduce depression symptoms, though evidence remains limited.
• New Review Links Extreme Heat to Gut-Brain Axis Disruption · A new review suggests extreme heat may disrupt the gut-brain connection by altering gut bacteria and causing inflammation.
• High Inflammation Linked to Reduced Muscle Growth Despite High Protein Intake · New research suggests high baseline inflammation may limit muscle growth even with increased protein consumption.