ScienceDaily

2 articles in the TruthFoundry index. Each links out to the original.

• Exercise Helps Maintain Weight Loss Despite Modest Impact on Initial Loss · Research indicates exercise is crucial for maintaining weight loss and improving health, even if it has modest effects on initial weight reduction.
• Gut Bacteria Roseburia inulinivorans Linked to Stronger Muscles in Aging Study · Research links gut bacteria Roseburia inulinivorans to increased muscle strength and improved performance in humans and mice.